Magnesium is a vital mineral that plays a critical role in various bodily functions. It participates in over 300 enzymatic reactions, such as energy production, protein synthesis, and DNA maintenance. Despite its essentiality, research suggests that almost half of the population may have inadequate levels of this mineral. This is where oceanic magnesium comes into play, offering a beneficial solution for enhancing bodily function and promoting overall health.
Oceanic magnesium, also called magnesium oil, is sourced from seawater and has the highest absorption rate and is quickly assimilated into the body. This form of seawater magnesium is typically applied topically by rubbing it onto the skin. Due to the skin’s permeability, nutrients can be effectively absorbed through topical application, making it an effective method for increasing magnesium levels.
Magnesium plays a crucial role in maintaining healthy skin. This mineral aids in the production of collagen, which supports the skin’s structure and elasticity. Additionally, it helps to regulate oil production and can improve overall complexion by reducing acne and other skin irritations. Keeping magnesium levels balanced is essential for achieving glowing, clear skin.
Oceanic magnesium is rapidly absorbed directly into the bloodstream upon contact with the skin without passing through the digestive system. This is noteworthy because oral magnesium supplements may be hindered by the digestive process, leading to a decreased intake of this essential mineral. With oceanic magnesium applied to the skin, this concern is alleviated, ensuring optimal absorption and reaping the full advantages of this vital nutrient.
Research has demonstrated the efficacy of using oceanic magnesium to boost magnesium levels in the body. One particular study published in the Journal of Integrative Medicine revealed that liquid magnesium had a notably greater impact on increasing magnesium levels in the blood and muscles compared to traditional oral supplements. These findings suggest that individuals with low magnesium levels or difficulty absorbing magnesium may benefit more from using oceanic magnesium.
Magnesium is known to improve both muscle tightness and performance.
Aside from its effectiveness in raising magnesium levels, oceanic magnesium offers additional potential advantages. Among these is the ability to decrease muscle tension and enhance overall muscle performance. Since magnesium plays a crucial role in both muscle contraction and relaxation, not having enough of it can result in cramps and spasms. By using topical magnesium to boost levels, individuals may see a decrease in muscle tension and an increase in flexibility.
Using oceanic magnesium may have dual benefits of enhancing sleep quality and reducing stress levels. This essential mineral is a key player in the production of GABA, a neurotransmitter responsible for inducing relaxation and promoting better sleep. By increasing magnesium levels, transdermal application can aid in achieving restful state and improving overall sleep quality. Furthermore, magnesium has also been proven to regulate cortisol, the hormone associated with stress response, thereby helping to lower stress levels.
Which is better – taking oral magnesium or using an external magnesium supplement?
When deciding between transdermal magnesium and oral magnesium supplements, there are various aspects to take into account. While oral supplements are easily accessible and simple to use, they are not as potent in raising magnesium levels compared to transdermal options. As mentioned before, the digestive system can hinder the absorption of oral supplements, leading to a lower intake of magnesium overall. This is not a concern with oceanic magnesium, as it is rapidly absorbed into the bloodstream.
Additionally, while taking oral magnesium supplements, certain individuals may experience digestive problems such as diarrhea and nausea. These undesirable effects can dissuade them from continuing to use magnesium supplements. On the other hand, transdermal magnesium does not pose these concerns and offers a more comfortable and hassle-free alternative.
Oceanic Magnesium, also known as liquid magnesium or magnesium chloride, is a highly beneficial form of magnesium that can be easily absorbed through the skin.
Oceanic magnesium is a powerful method for boosting magnesium levels and enhancing bodily function. Through topical application, this essential mineral can bypass the digestive system and deliver its full benefits to the body. Along with these advantages, oceanic magnesium has been shown to lessen muscle tension, promote better sleep, and reduce stress. In comparison to traditional oral supplements, it offers a more efficient and accessible approach for increasing magnesium intake.
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